Sona MultiPlus Time Release provide a comprehensive supply of essential vitamins, minerals, trace elements and anti-oxidants. Each capsule contains beta carotene, vitamin A, bioflavonoid, biotin, calcium, chloride, chromium, copper, cyanocobalamin, DHA, fish oil, folic acid, inositol, Korean ginseng, iodine, iron, magnesium, lutein, lycopene, manganese, molydenum, natural beta caotene, niacin, pantothenic acid, PABA, potassium, pyridoxine, phosphorus, riboflavin, selenium, thiamin, vitamin A, vitamin C, vitamin D3, vitamin E, and zinc. 60 tablets.